Depression Treatment For Psychology Disorders

Different Forms Of Depression Treatment

Being a very flexible condition, it is not surprising to learn that the medical community believes that the treatment for depression should also be flexible.

There are various options available for people who do have one form of depression or another, and most of them can be modified to suit a patient’s needs.

Cognitive Therapy

The purpose of cognitive therapy is to identify the changes and pessimistic perspectives that may be contributing to a person’s depression.

The depressed are often said to see the world in negative terms, with even small problems capable of being turned into major disasters.

The goal of the therapist in cognitive therapy is to help identify the situations that cause these negative thoughts and slowly help the patient adjust their view to a more positive or realistic one.

Behavioral Therapy

While cognitive therapy aims to adjust the patient perspective to ease depression, behavioral therapy attempts to change behavior that contribute to the symptoms.

The objective is to identify the internal factors behind depression, such as actions and behaviors that might affect a person’s feelings.

Part of how it works is the identification of activities that the patient might find pleasant, then helping that patient spend more time enjoying them, rather than being depressed.

The concept is that, as you engage in more activities to lift your mood, the less depressed you feel.

Interpersonal Therapy

This last approach, interpersonal therapy, focuses on relationships and how they affect the person with depression.

While the two above focus on environmental and internal factors, this method chooses to examine and repair the damage done on a social level.

The goal is to resolve conflicts caused by the condition, improve the social skills of the depressed, and allow them to become more involved with their own family, co-workers, and friends.

Author: Sterno Care Info Health Psichology

Click

DONATE VIA PAYPAL Please help give donations if this article provides benefits. We will use donations for development and a better life. thanks.